General Knowledge About Herbs

  Stressed? In today’s scenario everyone is dealing with their hurly burly struggles of day-to-day life from traffic issues to personal relations to financial burden. We start feeling the pressure from the start of the day be it in school, college, work life that might have affected your health, productivity and even your personal life. If you have tried each and everything from meditating to counselling sessions and still noticing no effect, don’t worry because we have got a natural, safe and effective solution for you – Ashwagandha. Ashwagandha is an ayurvedic herb that has been used since years for managing stress, anxiety and sleep issues. So, let’s just have an insight and clear out all our doubt around this wonder medicinal plant. What is Ashwagandha? Ashwagandha is also known as “Indian Ginseng” or “Winter Cherry” and is considered as “king of herbs” in Ayurveda. It is a small herb that has yellowish to orange colored flowers and red berries similar to cherry tom...

Feeling lazy, exhausted and tired? Or searching for a natural supplement to increase stamina to put on some serious muscles mass? You are at the right place. There is one such ayurvedic supplement that is all natural ‘quick fix’ for all your health related problems – SHILAJIT. Yes! Shilajit is one such product in the market that has been undervalued and so misjudged about a specific stigma associated with it. But it is more than an aphrodisiac product. It has been used since ages by our ancestors as a “Destroyer of weakness” and is well known component in many of the ayurvedic medicines. It has a long list of health and wellness benefits not only for men but also a wonder product for women as well.     So, now let’s just explore this incredible substance and learn some of the amazing health benefits What is Shilajit? Where it comes from? What are the benefits and How to use it? Are some of the common questions that comes into our mind when we hear Shilajit. So, here’s...